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Bear Plank Row

by Chris Hansen, DPT, CSCS | Aug 22, 2016 | Exercise Library

Bear Plank Shoulder Circles

by Chris Hansen, DPT, CSCS | Jul 27, 2016 | Exercise Library

Bear Plank Push Up

by Chris Hansen, DPT, CSCS | Jul 27, 2016 | Exercise Library

Develop the Skill of Every Young Athlete to Improve Youth Sports

by Chris Hansen, DPT, CSCS | Apr 30, 2016 | FPTC Blog

As parents and coaches we all want our kids to be the best athletes they can be. This can encourage us the help a child to be active and continue to participate in regular sporting activities. The question we have to ask ourselves is do we want our young athletes to...

Improve Recovery with Compression Garments

by Chris Hansen, DPT, CSCS | Jan 20, 2016 | FPTC Blog

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Reviews

I honestly have a hard time putting it into words how thankful I am for how Chris has guided me through my recovery. I was just a number to my last physical therapist, they did the bare minimum to just get me back to par. Chris re-assesed me every appointment to see how my recent activities are negatively effecting me and would give me new exercises and stretches to improve my particular lifestyle. Great conversations too! I looked forward to all of my appointments and am a bit sad that I am done. – J.H.

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