Precision Performance and Therapy
  • Home
  • In Person Training
    • Sports Performance Training
    • Personal Training
    • CPR Training
  • Physical Therapy
    • Patient Medical Intake Form
  • Online Training
    • Powerlifting and Strength Training
  • Online Resources
    • Resource Library
    • Podcast Page
  • About Us
  • Contact Us
Select Page

Landmine Workout to Develop Rotation Power and Stability

by Chris Hansen, DPT, CSCS | Feb 18, 2016 | FPTC Blog

[vc_row type=”in_container” scene_position=”center” text_color=”dark” text_align=”left” overlay_strength=”0.3″][vc_column column_padding=”no-extra-padding”...

Pull Apart with Rotation

by Chris Hansen, DPT, CSCS | Feb 16, 2016 | Exercise Library

Supported Thoracic Extension

by Chris Hansen, DPT, CSCS | Feb 16, 2016 | Exercise Library

Be Patient and Consistent for Performance and Recovery Gains

by Chris Hansen, DPT, CSCS | Feb 16, 2016 | FPTC Blog

[vc_row type=”in_container” scene_position=”center” text_color=”dark” text_align=”left” overlay_strength=”0.3″][vc_column column_padding=”no-extra-padding”...

Improve Your Golf Swing by Improving Your Thoracic and Hip Mobility

by Chris Hansen, DPT, CSCS | Feb 12, 2016 | FPTC Blog

« Older Entries

Recent Posts

  • Nonsteroidal Anti-Inflammatory Drugs (NSAIDs) and Muscle Growth
  • Setting Up The Conventional Deadlift: Bar Position
  • Setting Up the Conventional Deadlift: Foot Position and Alignment
  • Improve Scapular Strength and Control to Improve Pull Ups, Muscle Ups, and Toes To Bar
  • Being Active Along With Your Kids

Archives

  • August 2023
  • February 2023
  • March 2017
  • November 2016
  • October 2016
  • September 2016
  • August 2016
  • July 2016
  • May 2016
  • April 2016
  • February 2016
  • January 2016
  • October 2015

Categories

  • Exercise Library
  • FPTC Blog
  • Functional Physical Therapy Center Health Tips
  • Pain Mobility Programs
  • Uncategorized