Lifting your limits… together.
True excellence comes from living life in progress.
When you encounter adversity, it can feel like there’s no way forward…until there is. Challenging outcomes are hard to accept when we know we have more to give. But true satisfaction can be found in the process, even if the process changes. I get it, I live it, and I’m here for it. I am dedicated to helping you push back on your limits – physically, mentally, and emotionally. Through physical therapy, podcasting, and other trainings, I can help you decide where you want to be, make a plan, and move through it with intent. Let’s lift your limits together.
In Person Training