Physical Therapy

We are dedicated to providing you with the best physical therapy experience possible.

Physical therapy can be helpful for individuals who have injuries or are limited in a variety of areas. This includes, but is not limited to, sports injuries (sports medicine), work-related injuries (worker’s compensation), surgeries, motor vehicle accidents, chronic pain/injuries, and other daily aches and pains.

Physical therapy is a medical treatment that may consist of a variety of interventions that include, but are not limited to:


  • Exercise & balance
  • Manual therapy
  • Massage/soft tissue mobilization
  • Stretching
  • Dry needling
  • Cupping
  • Ice/heat

Lifting Limits

The goal of these interventions is to help improve pain, balance, and strength while restoring motion. Ultimately, we want to help you participate in the activities that you enjoy while experiencing fewer limitations.

Common Injuries

Sprained Ankles

The most common cause of an ankle sprain is a previous ankle sprain. Addressing an ankle sprain correctly can decrease the potential for future problems and improve return to activity.

IT Band Syndrome

IT band syndrome can cause pain in the outer part of the knee. Addressing IT band syndrome involves decreasing the pain and irritation, and improving weakness, flexibility deficits, balance dysfunctions, and poor mechanics.

What To Expect


Your first appointment will take approximately 1-1.5 hours. Plan to arrive 10-15 minutes early to fill out the patient paperwork if you have not filled out the patient information online. Follow-up appointments are approximately 45-60 minutes.


The frequency of your appointments will be determined after the initial evaluation. Typically, patients come to physical therapy 1-3 times per week over the course of 4-12 weeks.


Plan to wear modest, comfortable clothing that will allow you to move freely. You will participate in a rehabilitation plan designed specifically for you and your unique condition.


Once your physical therapy is complete, you will be able to continue with the exercise program that the therapist has given you. You can also continue your progress by participating in the Precision Performance and Therapy exercise program design. This provides you the benefit of having the individualized program without the higher cost of other wellness programs or personal training programs.

Are you ready?

We are dedicated to helping you push back on your physical and mental limits.  Let’s schedule a consultation today!

Insurance and Referrals

Health insurance

Generally covers physical therapy treatment, but each insurance plan is different. You should contact your insurance carrier to inquire about your physical therapy benefits. Precision Performance and Therapy can also help you determine if you are in our network.


Idaho is a Direct Access state, meaning most insurance plans allow for you to be treated in physical therapy without a physician referral. Please check with your insurance carrier to see if they require a physician prescription to be eligible for physical therapy coverage.

Conditions We Treat

  • Arthritis
  • Neck Pain
  • Back Pain
  • Shoulder Pain
  • Hip Pain
  • Knee Pain
  • Ankle/Foot Pain
  • Fractures
  • Overuse Injuries
  • Chronic Pain
  • Sprains and Strains
  • Pre-Surgical
  • Post-Surgical
  • Joint Replacement
  • Work Related Injuries
  • Motor Vehicle
  • Sports Related Injuries
  • and more

Insurances We Network With

  • Aetna
  • Auto
  • Ameriben
  • Blue Cross
  • Blue Shield
  • ChampVA
  • Cigna
  • Connected Care
  • EBMA
  • General Pension Administrators (GPA)
  • Humana
  • Idaho Physicians Network (IPN)
  • Medicaid
  • Medicare
  • Mountain Health Co-op
  • Pacific Source
  • Select Health
  • Tricare
  • United Health Care
  • Workers Comp
  • and more

If you don’t see your insurance listed then contact our office at (208) 376-7313, to see if we are in your network.