by Chris Hansen, DPT, CSCS | Jan 20, 2025 | Uncategorized
Sports Physical Therapy vs Regular Physical Therapy Precision Performance and Therapy provides quality physical therapy services in Meridian, Idaho. We provide a range of physical therapy and rehabilitation services for a variety of injuries and ailments, from chronic...
by Chris Hansen, DPT, CSCS | Jan 19, 2025 | Uncategorized
Understanding Medial Collateral Ligament Injuries Precision Performance and Therapy is a physical therapy and sports performance clinic in Meridian, Idaho that provides rehabilitation and return to activity and sports programs for individuals who are recovering from a...
by Chris Hansen, DPT, CSCS | Aug 27, 2023 | Uncategorized
I still lift and train now for my own personal goals and for competition, but when I compare my current training to the level of training that I did when I was in my college days, they aren’t even close. Partly it is because I participated in some collegiate athletics...
by Chris Hansen, DPT, CSCS | Mar 4, 2017 | FPTC Blog
Pull ups, muscle ups, and toes to bar are common challenging exercises that are performed in many workouts They are especially common for those that participate in crossfit workouts. While there are a lot of moving parts in each of these exercises, having good...
by Chris Hansen, DPT, CSCS | Nov 16, 2016 | FPTC Blog
Being active along with your kids. It is often inconvenient for your own workouts and the workouts are not very productive for getting you to be in achieving your goals, but that can overshadowed by the habits that you can create when you are able include your...
