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Help Improve Golf Swing Posture With These Two Shoulder Stretches

by Chris Hansen, DPT, CSCS | Aug 6, 2016 | FPTC Blog

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Bear Plank Shoulder Circles

by Chris Hansen, DPT, CSCS | Jul 27, 2016 | Exercise Library

Bear Plank Push Up

by Chris Hansen, DPT, CSCS | Jul 27, 2016 | Exercise Library

Develop the Skill of Every Young Athlete to Improve Youth Sports

by Chris Hansen, DPT, CSCS | Apr 30, 2016 | FPTC Blog

As parents and coaches we all want our kids to be the best athletes they can be. This can encourage us the help a child to be active and continue to participate in regular sporting activities. The question we have to ask ourselves is do we want our young athletes to...

Improve Your Golf Swing by Improving Your Thoracic and Hip Mobility

by Chris Hansen, DPT, CSCS | Feb 12, 2016 | FPTC Blog

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