[vc_row type=”in_container” scene_position=”center” text_color=”dark” text_align=”left” overlay_strength=”0.3″][vc_column column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ width=”1/1″][vc_column_text]The Single Arm Punch is an easy exercise that can be performed by individuals at any skill level. The single arm punch can be used to improve general strength, shoulder strength, and trunk stability.


Functional Physical Therapy Center provides physical therapy, performance training programs, and Titleist Performance Institute golf assessments in the Boise, Idaho area.[/vc_column_text][/vc_column][/vc_row]