Crossbody Wood Chops

By September 16, 2016September 19th, 2016Exercise Library

Crossbody wood chops are a good exercise to help improve trunk control and resist rotation. Crossbody wood chops are an exercise that individuals of all skill levels can perform.

 

 

Functional Physical Therapy Center provides physical therapy, performance training programs, and Titleist Performance Institute golf assessments in the Boise, Idaho area.

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