Anti-Rotation Squats

By July 18, 2016September 16th, 2016Exercise Library

Anti-Rotation Squats are a safe and effective exercise to improve postural stability in a more athletic and functional body position.  Anti-Rotation Squats can be performed by individuals of all skill levels.


Functional Physical Therapy Center provides physical therapy, performance training programs, and Titleist Performance Institute golf assessments in the Boise, Idaho area.

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