by Chris Hansen, DPT, CSCS | Apr 30, 2016 | FPTC Blog
As parents and coaches we all want our kids to be the best athletes they can be. This can encourage us the help a child to be active and continue to participate in regular sporting activities. The question we have to ask ourselves is do we want our young athletes to...
by Chris Hansen, DPT, CSCS | Oct 12, 2015 | FPTC Blog
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by Chris Hansen, DPT, CSCS | Oct 12, 2015 | FPTC Blog
Squats are the king of exercises. Squats are one of the most functional and athletic movements we perform. Unfortunately, many people squat poorly and demonstrate a limited, asymmetrical, and uncontrolled squatting motion. There are a number of different areas in...
