by Chris Hansen, DPT, CSCS | May 2, 2016 | FPTC Blog
Okay, so your hip bones are technically not connected to your back bone (it is a little more complex than that), but when the hips and pelvis are dysfunctional, it will lead to increased stress in the lower back. The body is a kinetic chain in which movement patterns...
by Chris Hansen, DPT, CSCS | Apr 30, 2016 | FPTC Blog
As parents and coaches we all want our kids to be the best athletes they can be. This can encourage us the help a child to be active and continue to participate in regular sporting activities. The question we have to ask ourselves is do we want our young athletes to...
