by Chris Hansen, DPT, CSCS | Oct 12, 2015 | FPTC Blog
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by Chris Hansen, DPT, CSCS | Oct 12, 2015 | FPTC Blog
Squats are the king of exercises. Squats are one of the most functional and athletic movements we perform. Unfortunately, many people squat poorly and demonstrate a limited, asymmetrical, and uncontrolled squatting motion. There are a number of different areas in...
