by Chris Hansen, DPT, CSCS | Sep 8, 2016 | Exercise Library
[vc_row type=”in_container” scene_position=”center” text_color=”dark” text_align=”left” overlay_strength=”0.3″][vc_column column_padding=”no-extra-padding”...
by Chris Hansen, DPT, CSCS | Jul 18, 2016 | Exercise Library
by Chris Hansen, DPT, CSCS | May 2, 2016 | FPTC Blog
Okay, so your hip bones are technically not connected to your back bone (it is a little more complex than that), but when the hips and pelvis are dysfunctional, it will lead to increased stress in the lower back. The body is a kinetic chain in which movement patterns...