by Chris Hansen, DPT, CSCS | May 2, 2016 | FPTC Blog
Okay, so your hip bones are technically not connected to your back bone (it is a little more complex than that), but when the hips and pelvis are dysfunctional, it will lead to increased stress in the lower back. The body is a kinetic chain in which movement patterns...
by Chris Hansen, DPT, CSCS | Jan 20, 2016 | FPTC Blog
I would say that people would be surprised by how many times I hear a patient say that something started hurting so “I just googled some exercises” and tried to work on those. This is often followed by “my pain got a little better, but it still hurts...
