by Chris Hansen, DPT, CSCS | Jan 23, 2025 | Uncategorized
Dry Needling for Shoulder Pain Precision Performance and Therapy provides quality physical therapy services in Meridian, Idaho. We provide a range of physical therapy and rehabilitation services for a variety of injuries and ailments, from chronic pain to neck pain,...
by Chris Hansen, DPT, CSCS | Jan 20, 2025 | Uncategorized
Sports Physical Therapy vs Regular Physical Therapy Precision Performance and Therapy provides quality physical therapy services in Meridian, Idaho. We provide a range of physical therapy and rehabilitation services for a variety of injuries and ailments, from chronic...
by Chris Hansen, DPT, CSCS | Oct 8, 2024 | Uncategorized
From the first day a kid starts in school they start with the basics. Learning the letters and numbers, sounds, shapes, and so many other things. When it comes to the alphabet, they start with the letter recognition and the sounds that are associated with the letters....
by Chris Hansen, DPT, CSCS | Oct 8, 2024 | Uncategorized
Whether you are starting out in a brand-new exercise program or are an exercise veteran, decreasing the potential for injury is something that carries a lot of weight. Let’s face it, if you are just starting out, nothing derails the motivation of a new exercise...
by Chris Hansen, DPT, CSCS | Aug 27, 2023 | Uncategorized
I still lift and train now for my own personal goals and for competition, but when I compare my current training to the level of training that I did when I was in my college days, they aren’t even close. Partly it is because I participated in some collegiate athletics...