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Ankle Hops

by Chris Hansen, DPT, CSCS | Jul 18, 2016 | Exercise Library

180 Degree Squat Jump

by Chris Hansen, DPT, CSCS | Jul 18, 2016 | Exercise Library

3 Way Band Kicks

by Chris Hansen, DPT, CSCS | Jul 18, 2016 | Exercise Library

Bulgarian Split Squat

by Chris Hansen, DPT, CSCS | Jul 18, 2016 | Exercise Library

Make Sure to Balance Out Repetitive and Chronic Activities With Stretching and Strengthening

by Chris Hansen, DPT, CSCS | May 19, 2016 | FPTC Blog, Functional Physical Therapy Center Health Tips

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