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Bear Plank Side Crawl with Resistance Bands

by Chris Hansen, DPT, CSCS | Aug 22, 2016 | Exercise Library

Bear Plank Scapular Push Up

by Chris Hansen, DPT, CSCS | Aug 22, 2016 | Exercise Library

Bear Plank Row

by Chris Hansen, DPT, CSCS | Aug 22, 2016 | Exercise Library

Help Improve Golf Swing Posture With These Two Shoulder Stretches

by Chris Hansen, DPT, CSCS | Aug 6, 2016 | FPTC Blog

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Bear Plank Shoulder Circles

by Chris Hansen, DPT, CSCS | Jul 27, 2016 | Exercise Library

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