Home
In Person Training
Sports Performance Training
Personal Training
CPR Training
Physical Therapy
Patient Medical Intake Form
Online Training
Powerlifting and Strength Training
Online Resources
Resource Library
Podcast Page
About Us
Contact Us
Select Page
Bear Plank Front Shoulder Raise
by
Chris Hansen, DPT, CSCS
|
Jul 18, 2016
|
Exercise Library
Bear Plank Crawl
by
Chris Hansen, DPT, CSCS
|
Jul 18, 2016
|
Exercise Library
Bear Plank Bird Dog
by
Chris Hansen, DPT, CSCS
|
Jul 18, 2016
|
Exercise Library
Barrier Hops – Side to Side
by
Chris Hansen, DPT, CSCS
|
Jul 18, 2016
|
Exercise Library
Barrier Hops – Front to Back
by
Chris Hansen, DPT, CSCS
|
Jul 18, 2016
|
Exercise Library
« Older Entries
Next Entries »
Search for:
Recent Posts
Increase Your Athletes Movement Vocabulary
Trying To Avoid Getting Hurt When Exercising? Try These Tips.
Nonsteroidal Anti-Inflammatory Drugs (NSAIDs) and Muscle Growth
Setting Up The Conventional Deadlift: Bar Position
Setting Up the Conventional Deadlift: Foot Position and Alignment
Archives
October 2024
August 2023
February 2023
March 2017
November 2016
October 2016
September 2016
August 2016
July 2016
May 2016
April 2016
February 2016
January 2016
October 2015
Categories
Exercise Library
FPTC Blog
Functional Physical Therapy Center Health Tips
Pain Mobility Programs
Uncategorized
