Precision Performance and Therapy
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Resource Library

Blog Articles

Bear Plank Push Up

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Bear Plank Leg Reach Under

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Bear Plank Hip Internal/External Rotation

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Bear Plank Hip Extension

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Bear Plank Front Shoulder Raise

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Bear Plank Crawl

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Bear Plank Bird Dog

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Barrier Hops – Side to Side

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Barrier Hops – Front to Back

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Address: 1760 W Cherry Ln #130, Meridian, ID 83642
Phone: (208) 376-7313
Email: trainprecision@gmail.com