Physical Therapy

We are dedicated to providing you with the best physical therapy experience possible.

Physical therapy can be helpful for individuals who have injuries or are limited in a variety of areas. This includes, but is not limited to, sports injuries (sports medicine), work-related injuries (worker’s compensation), surgeries, motor vehicle accidents, chronic pain/injuries, and other daily aches and pains.

Here are some of the physical therapy services we provide in Meridian, Idaho: 

 

  • Exercise & Balance
  • Stretching
  • Manual Therapy/Soft Tissue Mobilization
  • ASTYM
  • Dry Needling
  • Cupping

Lifting Limits

The goal of these interventions is to help improve pain, balance, and strength while restoring motion. Ultimately, we want to help you participate in the activities that you enjoy while experiencing fewer limitations.

Contact Precision Performance to Learn What Physical Therapy Treatments Are Good Options For You?

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Common Injuries

Sprained Ankles

The most common cause of an ankle sprain is a previous ankle sprain. Addressing an ankle sprain correctly can decrease the potential for future problems and improve return to activity.

IT Band Syndrome

IT band syndrome can cause pain in the outer part of the knee. Addressing IT band syndrome involves decreasing the pain and irritation, and improving weakness, flexibility deficits, balance dysfunctions, and poor mechanics.

What To Expect

Timing

We strive to schedule initial appointments within 5 business days. Your first appointment will take approximately 1 hour. Plan to arrive 10-15 minutes early to fill out the patient paperwork if you have not filled out the patient information online. Follow-up appointments are approximately 40-55 minutes.

Frequency

The frequency of your appointments will be determined after the initial evaluation. Some people come on an as needed basis, but typically, patients come to physical therapy 1-3 times per week over the course of 4-12 weeks.

Participation

Plan to wear modest, comfortable clothing that will allow you to move freely and participate in a rehabilitation plan designed specifically for you and your unique condition.

Graduation

Once your physical therapy is complete, you will be able to continue with the exercise program that the therapist has given you. You also have the option of having Precision Performance design a exercise program for you to continue to your progress to achieving your goals. We understand that just recovering from injury or pain does not mean that your journey stops. 

Are you ready?

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Insurance and Referrals

Health insurance

Generally covers physical therapy treatment, but each insurance plan is different. You should contact your insurance carrier to inquire about your physical therapy benefits. Precision Performance and Therapy can also help you determine if you are in our network.

Referrals

Idaho is a Direct Access state, meaning most insurance plans allow for you to be treated in physical therapy without a physician referral. Please check with your insurance carrier to see if they require a physician prescription to be eligible for physical therapy coverage.

Conditions We Treat

  • Arthritis
  • Neck Pain
  • Back Pain
  • Shoulder Pain
  • Hip Pain
  • Knee Pain
  • Ankle/Foot Pain
  • Fractures
  • Overuse Injuries
  • Chronic Pain
  • Sprains and Strains
  • Pre-Surgical
  • Post-Surgical
  • Joint Replacement
  • Work Related Injuries
  • Motor Vehicle
  • Sports Related Injuries
  • and more

Insurances We Network With

  • Aetna
  • Auto
  • Ameriben
  • Blue Cross
  • Blue Shield
  • ChampVA
  • Cigna
  • Connected Care
  • EBMA
  • General Pension Administrators (GPA)
  • Humana
  • Idaho Physicians Network (IPN)
  • Medicaid
  • Medicare
  • Mountain Health Co-op
  • Pacific Source
  • Select Health
  • Tricare
  • United Health Care
  • Workers Comp
  • and more

If you don’t see your insurance listed then contact our office to see how we can help you.

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