You can go to the gym and watch people deadlift and see so many different ways that people set themselves up. For beginners and experienced…
Read More
You can go to the gym and watch people deadlift and see so many different ways that people set themselves up. For beginners and experienced…
Feet are the base of the deadlift. How the feet are positioned can affect the posture and movement throughout the whole deadlift motion. For each…